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About Me

Read all about my yoga journey so far and where it's heading in the future

I am a qualified yoga teacher and trained at Whitespace Yoga Studio in Milton Keynes. I am certified with yoga alliance and I’ve been practising yoga for several years now.
 
I’m so passionate about yoga, well-being and mental health. Yoga has helped me with my chronic illness and supported my mental health. I owe so much to yoga and I’m so grateful for its presence in my life!

 

I want to help others find inner peace, calm and strength they never knew they had. I want to help people to find the ability to listen to their own body and recognise its needs. 

 

Yoga is a journey of self exploration, self discovery and I am forever learning new and exciting things! Having to battle endometriosis everyday is not easy, but yoga has certainly helped me to cope better and to listen to my body.

As a busy secondary school teacher, I often need calm and soothing yoga. This is the approach I have when teaching, helping busy people to quieten the mind and restore their overall health and well-being.

 

A therapeutic approach with the body and mind at the very heart of each class. 

In the future, I will be completing further training to become a well-being specialist, a yoga therapist, a womens' yoga specialist and a restorative yoga teacher.

I look forward to guiding you on your yoga journey.

Namaste 

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